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Every month I’ll share with subscribers in-depth information on topics of the gut, hormones and general women’s wellbeing.

On an average month you can expect a combination of —

  • Video content where I explore key topics, shares insight from my practice and advice on healing with whole foods, supplements, lifestyle and holistic wellness.

  • Downloadable PDF guides featuring actionable tips, detailed information on the nutrients and properties of foods and herbs, and tried-and-tested, power-packed recipes.

  • An email from me introducing you to the month’s topic and any exciting news from the month just been.

  • Plus, even more on IGTV, Instagram stories and my blog.

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